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ease;display:flex;flex-direction:column;gap:8px}.upload-picker-tile:hover{border-color:var(--precision-ink,#1F4F5C);background:var(--paper-raised,#FFFFFF);transform:translateY(-1px)}.upload-picker-tile:active{transform:translateY(0)}.upload-picker-tile.is-suggested{position:relative;border-color:var(--precision-ink,#1F4F5C);background:var(--paper-raised,#FFFFFF);box-shadow:0 0 0 1px var(--precision-ink,#1F4F5C),0 8px 22px -10px rgba(31,79,92,.45)}.upload-picker-tile.is-suggested .upload-picker-tile-icon{background:var(--precision-glow,rgba(31,79,92,.1));border-color:var(--precision-ink,#1F4F5C);color:var(--precision-ink,#1F4F5C)}@media (max-width:480px){.upload-picker-tile.is-suggested{padding-top:18px}}.upload-picker-tile-badge{display:inline-flex;align-items:center;gap:4px;align-self:flex-start;padding:3px 8px;border-radius:999px;background:var(--precision-ink,#1F4F5C);color:var(--paper-raised,#FFFFFF);font-family:var(--body,"Switzer",sans-serif);font-size:10px;font-weight:600;letter-spacing:.01em;text-transform:none;margin-bottom:-2px;white-space:nowrap}.upload-picker-tile-icon{width:30px;height:30px;border-radius:9px;background:var(--paper-raised,#FFFFFF);border:1px solid var(--divider-soft,rgba(11,17,20,.05));display:flex;align-items:center;justify-content:center;color:var(--ink-80,rgba(11,17,20,.8))}.upload-picker-tile-icon svg{width:16px;height:16px}.upload-picker-tile-label{font-family:var(--display,"Switzer",sans-serif);font-size:13.5px;font-weight:600;color:var(--ink,#0B1114);letter-spacing:-.005em;line-height:1.2}.upload-picker-tile-desc{font-family:var(--body,"Switzer",sans-serif);font-size:11.5px;color:var(--ink-60,rgba(11,17,20,.6));letter-spacing:-.005em;line-height:1.35}.upload-picker-foot{margin-top:16px;padding-top:14px;border-top:1px solid var(--divider-soft,rgba(11,17,20,.05));font-family:var(--mono,"JetBrains Mono",monospace);font-size:10.5px;color:var(--ink-40,rgba(11,17,20,.4));text-align:center;letter-spacing:-.005em}.ctx-column{background:var(--paper-warm);border-left:1px solid var(--divider);padding:28px 24px;display:flex;flex-direction:column;gap:24px;align-self:stretch;height:100%;min-height:100%}@media (max-width:1023px){.ctx-column{display:none}}.ctx-section{display:flex;flex-direction:column}.ctx-section-eyebrow{font-family:var(--mono);font-size:9.5px;font-weight:500;letter-spacing:.14em;color:var(--ink-40);text-transform:uppercase;margin-bottom:12px;display:flex;align-items:center;gap:8px}.ctx-section-eyebrow:before{content:"";width:12px;height:1px;background:var(--ink-20)}.ctx-protocol{background:var(--paper-raised);border:1px solid var(--divider);border-radius:16px;overflow:hidden;box-shadow:var(--shadow-soft)}.ctx-protocol-empty .ctx-protocol-empty-text{font-size:12.5px;color:var(--ink-60);line-height:1.45}.ctx-protocol-top{padding:16px 18px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px dashed var(--divider)}.ctx-protocol-eyebrow{font-family:var(--mono);font-size:9.5px;font-weight:500;letter-spacing:.14em;color:var(--ink-40);text-transform:uppercase;display:flex;align-items:center;gap:8px}.ctx-protocol-eyebrow:before{content:"";width:12px;height:1px;background:var(--precision)}.ctx-protocol-status{font-family:var(--mono);font-size:10px;font-weight:500;color:var(--success);letter-spacing:.06em;text-transform:uppercase;display:flex;align-items:center;gap:5px}.ctx-protocol-status:before{content:"";width:6px;height:6px;border-radius:50%;background:var(--success)}.ctx-protocol-body{padding:16px 18px 14px}.ctx-protocol-name{font-family:var(--display);font-weight:600;font-size:22px;letter-spacing:-.03em;color:var(--ink);line-height:1;margin-bottom:4px}.ctx-protocol-dose{font-family:var(--mono);font-size:11.5px;color:var(--ink-60);letter-spacing:-.005em;margin-bottom:14px}.ctx-protocol-progress{display:flex;align-items:center;gap:12px;padding:12px;background:var(--paper-inset);border-radius:10px}.progress-ring{width:44px;height:44px;position:relative;flex-shrink:0}.progress-ring-text{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}.progress-ring-num{font-family:var(--display);font-weight:600;font-size:14px;letter-spacing:-.02em;color:var(--ink);line-height:1}.progress-ring-of{font-family:var(--mono);font-size:7px;letter-spacing:.1em;color:var(--ink-40);margin-top:1px;text-transform:uppercase}.progress-info{flex:1;min-width:0}.progress-info-day{font-family:var(--display);font-weight:500;font-size:13px;color:var(--ink);letter-spacing:-.01em}.progress-info-refill{font-size:11.5px;color:var(--ink-60);margin-top:1px}.ctx-activity{display:flex;flex-direction:column}.ctx-activity-row{display:flex;align-items:center;justify-content:space-between;padding:10px 2px;border-top:1px solid var(--divider-soft);font-size:12.5px}.ctx-activity-row:first-child{border-top:none;padding-top:4px}.ctx-activity-row .left{display:flex;align-items:center;gap:9px;color:var(--ink-80)}.ctx-activity-row .left .dot{width:6px;height:6px;border-radius:50%;background:var(--precision)}.ctx-activity-row .left .dot.empty{background:var(--divider)}.ctx-activity-row .right{font-family:var(--mono);font-size:10.5px;color:var(--ink-40)}.ctx-activity-row .right.alert{color:var(--warn);font-weight:500}.ctx-files{background:var(--paper-raised);border:1px solid var(--divider);border-radius:14px;overflow:hidden}.ctx-files-link{display:flex;align-items:center;gap:12px;padding:14px 16px;text-decoration:none;color:inherit;transition:background 80ms ease}.ctx-files-link:hover{background:var(--paper-warm)}.ctx-files-text{flex:1;min-width:0}.ctx-files-title{font-family:var(--display);font-weight:500;font-size:13px;letter-spacing:-.015em;color:var(--ink)}.ctx-files-sub{font-size:11.5px;color:var(--ink-60);line-height:1.45;letter-spacing:-.005em;margin-top:2px}.ctx-files-chevron{width:16px;height:16px;color:var(--ink-40);flex-shrink:0}.ctx-rachel{margin-top:auto;padding:16px;background:var(--paper-raised);border:1px solid var(--divider);border-radius:14px}.ctx-rachel-row{display:flex;gap:12px;align-items:center;margin-bottom:10px}.ctx-rachel-avatar{width:36px;height:36px;border-radius:50%;background:var(--sage-tint);color:var(--sage-deep);display:flex;align-items:center;justify-content:center;font-family:var(--display);font-weight:500;font-size:12px;letter-spacing:-.02em;flex-shrink:0}.ctx-rachel-info{min-width:0}.ctx-rachel-name{font-family:var(--display);font-weight:500;font-size:13px;letter-spacing:-.015em;color:var(--ink)}.ctx-rachel-creds{font-family:var(--mono);font-size:10.5px;color:var(--ink-40);margin-top:1px}.ctx-rachel-body{color:var(--ink-60);line-height:1.5;margin-bottom:10px}.ctx-rachel-body,.ctx-rachel-link{font-size:11.5px;letter-spacing:-.005em}.ctx-rachel-link{font-family:var(--display);font-weight:500;color:var(--ink);display:inline-flex;align-items:center;gap:3px}.care-hero{margin-bottom:8px}@media 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var(--paper-raised);z-index:3}.state-hero-text{flex:1;min-width:0}.state-hero-greeting{font-family:var(--display);font-weight:500;font-size:22px;letter-spacing:-.025em;color:var(--ink);line-height:1.15;margin-bottom:4px}.state-hero-greeting .you{font-weight:400;color:var(--ink-60)}.state-hero-title{font-family:var(--body);font-size:12.5px;font-weight:600;color:var(--ink-60);letter-spacing:.02em;margin-bottom:6px}.state-hero-avatar-photo{width:44px;height:44px;border-radius:999px;-o-object-fit:cover;object-fit:cover;-o-object-position:50% 30%;object-position:50% 30%;display:block;background:var(--paper-inset,#F2EEE3)}.state-hero-sub{font-size:13.5px;color:var(--ink-60);letter-spacing:-.005em;line-height:1.4;display:flex;align-items:center;gap:8px}.state-hero-sub strong{color:var(--ink);font-weight:500}.live-dot{display:inline-flex;width:6px;height:6px;border-radius:50%;background:var(--success)}.m-header{padding:6px 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var(--paper);z-index:3}.m-header-info{min-width:0}.m-header-name{font-family:var(--display);font-weight:600;font-size:14px;letter-spacing:-.015em;color:var(--ink);line-height:1.2;display:flex;align-items:center;gap:5px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;max-width:100%}.state-hero-actions{margin-left:auto;display:flex;align-items:center;gap:6px}.m-header-info-btn{width:34px;height:34px;border-radius:50%;background:var(--paper-warm);border:none;display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0}.m-header-info-btn svg{width:16px;height:16px;color:var(--ink-60)}.m-header-info-btn:hover svg{color:var(--ink)}.m-header-sub{font-size:11px;color:var(--ink-60);margin-top:1px;display:flex;align-items:center;gap:5px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}.m-header-sub .live-dot{width:5px;height:5px}